Tuesday, January 10, 2012

Apple beet salad

Apple beat salad
This is one of my favorite autumn salads. It is very proper for diet times, because honey satisfies the craving for sweet and apple and red beet are good for the health.

Apple beat salad



Ingredients:
  • 3 apples
  • 1 medium red beet
  • 2 Tbsp honey
  • 3 Tbsp olive oil
  • 100 g walnuts
  • fresh juice of 1 lemon
  • salt to taste
Autumn salad

Preparation:
Peel and grate coarsely apples and beet and mix together. Mix olive oil, honey and lemon juice and pour over the vegetables.  Sprinkle walnuts and salt above and serve.
Apple beat salad

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