Some words about lentils. This is a high fiber food, which lowers
holesterol, is high in proteins (third-highest level of protein among all
legumes and nuts) and contains very few calories. So, it is worth it to have it
on the table.
My sister Eve gave me this recipe for lentils soup, this is the way she prepares it ones a week. The soup is simple and easy to prepare and the addition of smoked
paprika pairs very well with the earthy taste of the lentils.
