Showing posts with label Cucina povera. Show all posts
Showing posts with label Cucina povera. Show all posts

Tuesday, December 24, 2013

Fried Fish Roe (Ovas de Peixe Fritas)

Fish roe
Like many other tasty dishes, this one does not require from the cook to have a diploma from a famous cooking school. In fact, the fried fish roe could be added to the group of "Cucina povera" dishes, which means cheap, simple, fresh ingredients prepared in a simple way, which satisfy the taste even of the fussiest eaters. You can use any type of fish roe. The thousand tiny eggs are delicious fried à la Meunière in a little butter or dipped in egg and breadcrumbs or a little flour. 
I had carp roe, because I was lucky enough to have a female carp for Saint Nicholas day. I know, it would be better, if I had left it intact, in its membranous sack, but, frankly said, at first I did not intend to prepare the roe and when I anyway decided to make a try with this recipe, it was too late concerning its integrity. But it is a delicious discovery and next time I will be definitely more careful.

Wednesday, September 18, 2013

Leek Soup with Sausage and Potatoes

Potato soup with leek and sausage
It is not too cold outside. But it was a strange day. I had so many things to say, but I did not. Sometimes it is too late to say a word. But anyway, I was a kind of sad and wanted to prepare something to warm me up from the inside, a healthy, filling meal. Celebration of life, joy of the little things. Soup prepared with simple ingredients, but with love and affection. Tasty and satisfying. It turned out absolutely delicious. Here is the recipe:
Soup with sausages

Sunday, January 13, 2013

Deep Fried pork belly - the crunchy winter relish

Do you like fatty food? Probably not. But if you take the fattiest part of the pig - its belly, and fry it in even more fat, you will get a crispy delish which is enjoyed in many countries placed thousand of miles away from each other. In Bulgaria the fatty chunks are called 'prujki', in Spain and Colombia - 'chicharrón', in Portugal - 'Torresmo'. 'Pork rind' in England or 'шкварки' in Russia, it is all the same. Here is the way I prepare this appetizer. And do not worry about calories - there is a whole stream into the diet science which calls for eating fat if you want to loose weight. So take a glas of wine or beer and enjoy it. 

Monday, October 08, 2012

Fried roasted peppers with tomato sauce

Fried roasted peppers with tomato sauce
This light vegetarian dish is very common in Bulgarian homes at the beginning of autumn. The sweet taste of roasted red peppers, the spicyness from the garlic and the freshness of the rape tomatoes make it one of my favorites for October. 
Fried roasted peppers

Monday, July 16, 2012

Bean and nettle soup with wild plums


We escaped from the heat in a large forest yesterday. The excursion took some hours along a fast flowing river under the shades of old trees and I was surprised to see new nettles  - fresh, soft and young. So I collected some handfuls. No, I did not have gloves, but my craving for nettles was so huge, that I took the risk. Yes, my finders have pins and needles now and they are covered with tiny red spots. But it was worth it. Coming home with my plunder, I decided to prepare a cucina povera dish from the Bulgarian cuisine - bean and nettle soup with wild plums. Although this dish consists only of simple ingredients, it has a rich and diverse flavor. With grassy softness of the nettles, fresh and sour taste of the wild plums and velvet base of the beans, it is deffinitely something to remember. The perfect warm weather bean dish - good for vegans, vegetarians and everybody else. Recipe calls for crushed beans - the only reason for crushing beans is making them faster soft, if you prefer you can keep them whole. 



Wednesday, May 23, 2012

Panzanella - Italian bread salad


Panzanella
Do you know what cucina povera means? It is an Italian term for the poor man's food. 
But nothing offensive. Peasant cooking means take the best from the ingredients you have on hand. Fresh ripe vegetables. Cheap cuts of meat and offals. Stale bread. The meaning is  cheap ingredients or ingredients you anyway have at home, simple recipe, rich taste.
In fact, bread and olive oil are two of the fundamental ingredients of Tuscan cookery and stale bread should not be wasted. So, Panzanella is a way to use a day-old bread. Roast or pan-fry the bread. Chop some ripe, but firm tomatoes. Add dressing and some more ingredients and you've got the summer taste in your plate, even if it is late spring outside. Bread soaks up all the juices from the vegetables and dressing and melts in mouth. Most of the recipes call for fresh basil as an ingredient, but I prefer to skip it in my version. I also substitute hot green peppers for the sweet ones used in the original. 
Italian bread salad

Thursday, February 09, 2012

Trippa alla Fiorentina (Florence-style tripe)

Can you put in one sentence sophisticated words like Renaissance, paintings and architecture and a humble ingredient like tripe? Yes, if you describe the landmarks of Florence. There are lots of stalls and stands around this city, where tripe is prepared accordoing to various recipes and you will miss part of the Florence experience if you don't taste it.
Trippa alla Fiorentina is a specialty of preparing tripe with vegetables and tomato sauce. As most of the Tuscan dishes, it is simple and tasty, nutritios and unexpensive and could be easily prepared at home. Little pretence, deep and satisfying taste.
Patiency is the key word when talking about tripe - the more you cook it on medium heat, the more tenderness you will get at the final dish. The spongy honeycomb part of the tripe is the most tender and so my favourite. It is a good idea to buy a pre-cooked tripe,  this will save you 3 hours of preliminary boiling.