Dock and quinoa soup

Diet times again. The forthcoming summer has a lot of requirements, one of them to look good. This is a light and tasty soup which makes you satiated with small amount of calories. Tasty and healthy. You can substitute spinach or Swiss chard for the dock. 

Spinach and yogurt dip (Ispanak borani)

Yogurt dips and salads are highly appreciated in the Eastern and Middle-Eastern countries. Yogurt provides the dishes with a rich and cooling taste, which is important in places with hot climate and harsh sun. Borani is a persian cold dipping sauce, based on yogurt and vegetables. As long as tsatsiki it goes well with meats or fried potatoes, but also just with a slice of toasted bread. 

The best chocolate muffins

I spent some time recently to try different chocolate muffin recipes. Main requirements to the chocolate muffin - it should be soft, it should have a lot of butter as an ingredient, I want to feel the chocolate with all my senses. This is the first recipe which meets the criteria - that's why I call these muffins the best chocolate muffins. Yes, I know, tastes differ, but believe me, it is a good and easy recipe. Two little tips: Take care not to overmix the batter; use a flexible spatula to gently fold ingredients together. Take care also not to overbake the muffins - they should remain soft in the middle. 

Tsatsiki - yogurt and cucumbers appetizer from the Balkans

Tsatsiki or tzatziki is the worldwide popular name of a Greek dip, consisiting of yogurt, grated cucumber, some minced garlic and a little olive oil. In Bulgaria there is a salad with same ingredients, but cucumbers are diced small in Bulgarian version and the texture is little denser than the Greek one. Bulgarian name is little funny - this salad is called Snejanka, which is the name of Snow White in Bulgarian, probably because of its white color. On the other hand, people can easily feel its garlicly flavour, so if Snow White had it on her table, no dwarfs would be around her, much less a prince. Anyway, if you don't have kissing in your schedule, you can enjoy this dish, beacuse it is tasty, healthy and easy to prepare.